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Counseling And Wellness Hub

Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes? There comes a time when we need some help from a certified professional to help cope with many of life’s challenges.   

We offer Licensed Mental Health Service Providers with expertise in a wide range of psychological services to assist you on your journey toward healing and self-discovery.
 Life can be overwhelming and sometimes even exhausting, but we are here to guide you through any obstacles you may face. Our goal is to help you understand yourself more deeply and better cope with change.

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"Don't become a mere recorder of facts, but try to penetrate the mystery of their origin"

Ivan Pavlov

Two Dried Leaves

Services We Offer

With You Every Step of the Way

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Calm Sea

Kris will be on sabbatical starting in May 2024
All Appointments for Tricia will need to be booked directly

Couples Therapy

Quality Care

If you’re looking for quality Couples Therapy sessions with a certified Mental Health Service Provider that cares, then you’ve come to the right place. I guide my patients every step of the way and implement various methods to help them develop new attitudes towards all of life’s most complex matters.
50 minute session - $100

Calm Sea
Individual Therapy

A Happier, Healthier You

In my therapy sessions, we’ll work to solve current problems and improve positive thinking and behavior. I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles.
50 minute session - $85

Dandelion Parachute Seed
Family Therapy

Group Session

Family dynamics can be challenging. It might be time to seek help from a licensed professional. My Family Therapy sessions help patients develop positive attitudes towards life’s most complex and challenging circumstances. 
90 minute session - $150

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Virtual Telehealth Sessions

Here For You

Therapy to assist those who are unable to make it to the office.  Sessions are designed to create a new path and perspective for the individual.  These sessions are not designed for family or couple's

counseling  50 minute - $85

Contact Me

Dandelion Parachute Seed


1893 Skyline Dr #110

Ogden, UT 84403

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